Real Vision - Real Life Blog RETHINK YOUR MINDSET TO REDEFINE YOUR FUTURE
BECAUSE YOU OWE YOURSELF
Hi! Welcome to my Real Vision - Real Life Blog. Can I ask you a question? How many times have you put other people's needs before your own? When was the last time you did something to take care of you? Are you sick of saying you don't have time or you're too tired? Self-care and awareness are the keys to unleashing your confidence, clarity and strength, but like any new journey, it's hard to know where you can turn for practical advice and support.
My purpose with the Real Vision - Real Life Blog is to help you rediscover your self-worth. I want you to realise that your needs, your desires and your dreams are just as important as the people you help on a daily basis. Here, you’ll find interesting and practical resources to guide your journey of transformation, during which you’ll discover a life of purpose, happiness and love.
BECAUSE YOU OWE YOURSELF
Hi! Welcome to my Real Vision - Real Life Blog. Can I ask you a question? How many times have you put other people's needs before your own? When was the last time you did something to take care of you? Are you sick of saying you don't have time or you're too tired? Self-care and awareness are the keys to unleashing your confidence, clarity and strength, but like any new journey, it's hard to know where you can turn for practical advice and support.
My purpose with the Real Vision - Real Life Blog is to help you rediscover your self-worth. I want you to realise that your needs, your desires and your dreams are just as important as the people you help on a daily basis. Here, you’ll find interesting and practical resources to guide your journey of transformation, during which you’ll discover a life of purpose, happiness and love.
I hope you enjoy my Real Vision - Real Life Blog.
I am so excited to introduce today’s guest speaker Lana Hall. Lana is a psychologist and owner of Sage and Sound and the author of her new book The Slow Life Project. Her vision is to share the psychological strategies that can help women lead a life full of meaning, authenticity and joy with all…
In this episode, I talk with Angela from Angela Henderson Consulting. Angela is my business consultant/mentor. Angela’s vision in her business is to ensure women get more wealth into their hands.We discuss: Starting her first business in e-commerce for children’s toys for her son. Her journey from coffee catchups to creating a consulting business to support…
In this episode, I talk with Harmony from Harmony Inspired Health. Harmony helps women with hormonal imbalances, gut & digestive issues, weight management, stress & overwhelm through an Ayurveda & Integrative Health approach. We discuss: How Harmony prioritised herself. What is Ayurveda? The different dosha’s. Looking at holistic health rather than the band-aid solution. Healing…
In this episode, I talk with Michelle-Anne from Those2sisters. Michelle-Anne is a spiritual healer, mentor, life coach. Michelle-Anne works with her sister and best friend Diane McKendrick. Michelle- Anne’s vision is to have a beautiful tribe of women all supporting each other in living their best lives possible. She talks about how she is living…
In today’s episode, I talk with Adrienne Hornby – Health and Wellbeing Consultant. Adrienne is a health and wellbeing consultant that helps workplaces and schools to begin focusing more on PEOPLE and their health and wellbeing before they continue to pile on more and more strategy and directives. Adrienne also supports busy women in their…
In this episode, I talk with Athena Ali from The Get Noticed Coach. Athena helps people with their job applications so that they can be clear and confident landing a meaningful career in the public service where they can be appreciated, get paid more, get better flexibility and have that security they crave from…
In this episode, I talk about tokenism self-care and how to embody the true meaning of self-care. Many people talk about self-care as something you only do behind closed doors but it’s the opposite. Self-care is a practice that we do every moment of our life including sleeping. It’s understanding it’s about all the different…
Today’s guest is Jen Demiri from Create Again who is a breakup and mindset life coach. In this episode, Jen Demiri talks about communicating with your loved ones, understanding their love language and the importance of receiving love and compliments. As a mindset and recovery coach Jen Demiri guides her clients through the most…
In this episode, I talk with Lis Hoyte who is an empowerment and life coach helping men and women break free from coercive control. ⚠⚠Trigger warning in this episode we discuss domestic and family violence if any of the content brings up any psychological and emotional distress please seek domestic and family emergency support agencies.…
Welcome to the very first episode of Prioritising Yourself The Podcast! I share with you the old version of myself which was overwhelmed, anxious, worried about what people think, living in fear, and lost my spark and passion. I talk about how I went from being a social worker for 10 years in hospitals working…
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