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Are you at the bottom of your priority list?

How would it feel to be able to sit down and enjoy a hot cuppa at the end of your day without feeling guilty?

 What if you could set aside some time for things that you enjoy without compromising what's important to you?

If you feel you're struggling to prioritise yourself without feeling guilty or sounding like a nag, then you are in the right place. 

Life Coach Brisbane - Real Vision Life Coaching

Jen Parker
Empowerment and Mindset Coach

Are you struggling to prioritise yourself?

4 ways to prioritise yourself

ARE YOU THE KIND OF PERSON THAT STRUGGLES TO SAY NO?

So you overcommit to appointments and favours for other people?

You're left then feeling resentful and wish you set some clear boundaries so this doesn't keep happening.

Your desire to be nice to everyone in your life is costing you.

What if you could learn to say no without that heavy feeling of guilt and start doing things that light up your heart and soul on fire?

 

So you can step into a future that's happier and more balanced – a life that you love.

 

 

Coaching

Create positive change in your life with coaching that moves you from feeling overwhelmed and exhausted, to feeling calmer and empowered to uphold your values, uncover your purpose and achieve your life goals.  

Events

Reserve space for yourself and other big-hearted professional women by discovering practical and effective self-improvement and care practices that shift your mindset, reframe your beliefs and move you towards a healthier and happier you.  

Speaking

Looking for a motivational speaker for your next event or podcast? I love inspiring other heart-centred women and entrepreneurs in the health and helping industries to show up, dream big and create the life they desire.

Real Vision - Real Life Blog

Life Coach + Soulful Business Owner HI THERE! I’M JEN PARKER

I’m a Brisbane life coach who helps female business owners and practitioners in the health and helping industries avoid burnout by becoming more self-aware of their needs and feeling empowered to follow their dreams.

Like you, I'm a woman in the business of helping others, and I know only too well the price you pay for putting everyone else first. Constantly trying to please people and make them happy at your own expense affects your mental, physical and emotional health, not to mention your relationships.

But this need not be your future. You can be that big-hearted, beautiful, professional woman who loves helping others without compromising your own well-being.

How do I know this? Because I made this change myself. I let go of other people's narratives to become empowered, confident and able to avoid being overwhelmed. Now I focus on making myself happy, and I no longer let people-pleasing beliefs get in my way.

Let me use my professional and personal experience to guide your transformation. Together we'll uncover the real you and help make your dreams become your reality.

Client Love WHAT MY CLIENTS ARE SAYING

The best part about working with Jen is that I was able to unpack things at my own pace in a way that was beneficial to my development while feeling supported every step of the way. I have been able to take these skills and transfer them to both personal and professional life. It means I am able to give myself more clear direction and set realistic goals. I loved every aspect of coaching and felt that Jennifer offered a wonderful experience.

Bek Satchwill

I feel very privileged to be coached by Jen. She is highly qualified, accredited and experienced and uses very effective methodologies and evidence-based techniques supported by her clinical background. After only a couple of sessions with her, I started feeling a real behavioural shift happening. If you are a heart-centred, caring person, I highly recommend you have a conversation with Jen.

Blyde

Did you know... YOU’VE GOT THE POWER TO CHANGE?

Wondering what life coaching is all about? Well, it's distinct from receiving advice, consulting, counselling, mentoring or therapy. As your life coach, I'll help you grow by analysing your current life situation and identifying limiting beliefs and other obstacles that you're facing. Then, together we'll develop a plan that’s tailor-made for your situation – a plan that gives you the steps and actions you need to take to achieve your desired life goals.

I'm going to let you in on a secret – you already have all the answers, resources and power to change inside you. As your life coach, I know how to ask the powerful and exploratory questions that elicit that inner magic and give you the confidence to live a self-aware and happy life. You can count on me to make you feel supported, encouraged and motivated to achieve your desires and become the best version of yourself – all while staying true to your big-hearted and beautiful values that include helping others.

Book your free clarity call today – you've got nothing to lose and everything to gain

Life Coaching - Life Changing. YOUR JOURNEY STARTS WITH THREE EASY STEPS

01. BOOK A CALL

Choosing a life coach to support your journey of change can be daunting, which is why I want to make it easier for you. Let’s have a quick chat through a no-obligation, free clarity call so that you’ll be able to make an informed decision about whether I’m the right life coach for you.

02. CHOOSE YOUR JOURNEY

Now that we’ve gotten to know each other better, it’s time to decide how we’ll work together. I offer two coaching options for one-on-one coaching packages that are tailored to your needs, desires and learning style. Only want to dip your toe in? Partake in one of my self-improvement workshops.

03. TAKE THE LEAP

With flexible payment options, it’s easy to get started on your transformation. After your commencement deposit is paid, we’ll book your first weekly session. Want to know the best part? I’ll be here for you in between your sessions so you’ll feel completely supported every step of the way.